Happiness is a state of mind. It cannot be bought or sold, but is achieved or attained by the way we handle our life. Now, while we may have no choice in terms of accepting life as a matter of fact, we do have a triple choice of a different sort, namely, how to accept life, how to live our life and how to respond to life. All in all, the way we live our life depends on the choices we make in life. The ability to think and have knowledge is unique to us, human beings. However, this can be of no use to us unless we first change our attitude. The purpose of this book is to help form a realistic and practical attitude towards life, so that the choices we make will enable us to live our life more happily and richly.

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